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Generating power from your core

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by user ActiveSports

Many people think that the softball swing differs greatly from the baseball swing. If you observe some of the best hitters in the game you will notice this isn’t the case.

Check out why they are the essentially the same as Jon Doyle goes through what drives a great swing, drills to capitalize on it, and how to execute it.

(Jon Doyle is a former NCAA All-American baseball player who now works as a strength and conditioning specialist. His web site, www.milliondollarhitter.com, continues to be the worldwide leader in developing hitting techniques for all ages.)


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This page was last modified 22:07, 16 May 2007. Content is available under the GFDL.

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